Dunkin Donuts Keto Drink

Flavor shots are zero sugar and unsweetened this is the type of flavoring you are going to want to choose.

Dunkin donuts keto drink. W splenda 35 cal 7 g carbs 3 g sugar. You can stay keto at dunkin formerly known as dunkin donuts and it isn t even that hard with plenty of tasty keto friendly sandwiches and drinks dunkin will keep you running as long as you avoid drinks like dunkin s large caramel swirl frozen coffee with skim milk which packs an astonishing 193 grams of sugar and 204 grams of carbs. At dunkin there are two different types of flavorings flavor shots and flavor swirls. The following flavor shots are available.

I rate dunkin donuts as low carb challenging because none of the food on the menu is low carb and their behind the counter display case is full of temptation. Maybe you can go in and get a keto coffee at dunkin donuts but for food you ll have to survive by special ordering a bunless sandwich. Going to dunkin donuts. Besides going for good ol black coffee or tea melton again says the almond milk latte sans syrups and whipped cream is an okay drink option for the ketogenic diet.

However keto at dunkin donuts is an entirely doable affair without ruining your whole diet. Here s your low carb guide for ordering keto food and drinks at dunkin donuts. Keto dunkin chow down. Large 20 cal 3 g carbs sugar free.

Finding flavorful drinks that aren t packed with carbs and sugar might be hard on the high fat low carb keto diet for instance at dunkin a medium butter pecan swirl iced coffee taken black. W cream 130 cal 11 g fat 7 g saturated 5 g carbs sugar free. Here s how to say no to the donuts at dunkin. Keep this keto dunkin donuts guide handy for when you need a caffeinated pick me up in the drive thru with affordable coffee options and an all day breakfast menu dunkin is a slam dunk for those of us on a keto diet here s what you need to know to successfully order a low carb meal at dunkin.

If your self control s not quite there yet you can have someone tag along who ll slap the freshly baked donuts from your hands when you succumb to the aroma. Despite being famous for donuts there s a low carb side to this convenience corner restaurant. Dunkin donuts flavor syrups. If you re headed into a dunkin donuts there are customizable menu options as well as a somewhat helpful printable pdf nutrition guide that said it s nice to have a little keto help from someone who s been where you are when you re wondering what to order.

Flavor swirls are loaded with sugar and definitely not keto friendly. Dunkin donuts iced coffee is keto friendly and low carb by default so try not to add too much additives to increase sugar intake. Dunkin donuts is the eighth largest fast food chain in the world.